Covid-19 Updates

Living Plus

Health and Wellness Program

There’s a difference between health and wellness, although they do go hand in hand. Health is your physical or mental condition. Wellness is more than being free from illness, it’s about change and growth.

Our Living Plus wellness program is all about change and growth. It focuses on active living, healthy eating, and social connections for members of all abilities.

Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being. Programs and classes are designed to increase bone and muscle strength, reduce the risk of falls, boost your energy and sense of well-being, and improve your memory and concentration. The best part is, Living Plus programs are included in your plan at no additional cost.

Sign Up for Our Newsletter

View Upcoming Events

Program Classes Include:

  • Senior Fitness Classes and Movement Breaks hosted weekly on the HealthTeam Advantage Facebook page
  • Weight Management 101
  • Diabetes Prevention Program
  • Tobacco Cessation
  • A Matter of Balance (coming soon!)
  • Cooking Classes
  • Wellness Challenges

Find Us on Facebook

Our Living Plus Videos

Subscribe to Our YouTube Channel View All Videos

Upcoming Events

Because of COVID-19, our programs are offered virtually on Facebook or Zoom. When it’s safe to gather in person, we’ll notify members.
If you have questions about Living Plus classes or programs: Call 336-832-7585 or email [email protected].

Today

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

2 events,

0 events,

0 events,

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

0 events,

1 event,

0 events,

0 events,

0 events,

0 events,

0 events,

Export Events

Wellness Resources

Breast Cancer Risks & Screenings: Important Regardless of Age

The median age of a woman diagnosed with breast cancer is 62 and almost 20 percent of women diagnosed ar…

Read More

What is Care Management?

Care Management is an included benefit designed to help members who have chronic conditions maximize the…

Read More

The P-Word Men Don’t Want to Talk About

In general, men are private about their healthcare needs. So it’s not hard to believe that men don’t…

Read More
Take Your Health Risk Assessment