Living Plus

Health and Wellness Program

Our Living Plus health and wellness program focuses on active living, healthy eating, and social connections for members of all abilities. Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being.

Programs and classes are designed to:

  • increase bone and muscle strength
  • reduce the risk of falls
  • boost your energy and sense of well-being
  • improve your memory and concentration

Living Plus programs are included in your plan at no additional cost. So please explore the options below and plan to give Living Plus a try!

Senior African American woman exercising in park stretching to touch her toes.

Program Classes Include:

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Looking for more ways to get active?

Use your SilverSneakers® fitness benefit!

Upcoming Events

Our programs are offered in-person or virtually on Facebook! If you have questions about Living Plus classes or programs: Call 336-494-1363 or email [email protected].

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Wellness Resources

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