Living Plus
Health and Wellness Program
There’s a difference between health and wellness, although they do go hand in hand. Health is your physical or mental condition. Wellness is more than being free from illness, it’s about change and growth.
Our Living Plus wellness program is all about change and growth. It focuses on active living, healthy eating, and social connections for members of all abilities.
Participating in Living Plus offerings can significantly benefit your physical, emotional, and social well-being. Programs and classes are designed to increase bone and muscle strength, reduce the risk of falls, boost your energy and sense of well-being, and improve your memory and concentration. The best part is, Living Plus programs are included in your plan at no additional cost.
View Upcoming Events
Program Classes Include:
- Senior Fitness Classes and Movement Breaks hosted weekly on the HealthTeam Advantage Facebook page
- Weight Management 101
- Diabetes Prevention Program
- Tobacco Cessation
- A Matter of Balance (coming soon!)
- Cooking Classes
- Wellness Challenges
Our Living Plus Videos
Subscribe to Our YouTube ChannelUpcoming Events
Because of COVID-19, our programs are offered virtually on Facebook or Zoom. If you have questions about Living Plus classes or programs: Call 336-832-7585 or email [email protected].
Calendar of Events
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A Living Plus Moment with Rocky & Joann
A Living Plus Moment with Rocky & Joann
Easy Turkey Tacos Cooking Demo (Chef Rocky and Dietician Joann) video on anti-inflammatory foods to reduce inflammation/arthritis.
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A Moment in Time Memory Café
A Moment in Time Memory Café
A group for people with dementia and their caregivers to come relax, play games, sing, enjoy snacks, and chat in a friendly atmosphere.
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Gourd Bird Feeders
Gourd Bird Feeders
Learn how to create a gourd bird feeder with the Creative Aging Network, $25 fee includes all supplies.
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Greensboro Elks Lodge Monthly Senior Breakfast
Greensboro Elks Lodge Monthly Senior Breakfast
2201 W Cornwallis Dr, Greensboro, NC 27408 Call for info: 336-288- 5100
Therapy Thursdays with Caregiver Connect
Therapy Thursdays with Caregiver Connect
A 15-minute hands-on presentation led by recreational therapist Shelby Kline, on things you can do to stay engaged and stimulated.
BINGO – RCARE
BINGO – RCARE
Reidsville Senior Citizen Center, 201 N. Washington Ave, Reidsville. Call for info: 336-349-1088
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Get Active with Arthritis
Get Active with Arthritis
Learn about the two most prevalent forms of arthritis, osteoarthritis and rheumatoid arthritis.
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Wellness Resources

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Breast Cancer Risks & Screenings: Important Regardless of Age
The median age of a woman diagnosed with breast cancer is 62 and almost 20 percent of women diagnosed ar…
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What is Care Management?
Care Management is an included benefit designed to help members who have chronic conditions maximize the…
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