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RSVP REQUIRED: Full-body Gentle Stretch Class
April 23 @ 11:00 am - 11:30 amFree
Ease stiff joints and improve your flexibility by stretching! A regular stretching routine can help you maintain a good range of motion and prevent injuries that could lead to loss of mobility. Join Shannon on April 23 at 11 a.m. in a live virtual class for a 30-minute full-body gentle stretch class. All you’ll need is yourself and a chair!